Ow Ow Ow!

March 2nd, 2009

Yeah, that new work out DVD I got certainly gives you a work out — I am embarrassed to admit I didn’t even finish it because it totally killed me, but as it was my first time I think that’s OK, I am sure I will get better at it as time goes on and I use it more.

It was hard going…as in..there’s a lot of actual dance moves in it that you have to learn and my coordination and balance are not my best abilities!

I hurt today though, every muscle aches and as bothersome as that is…I know it means I was working muscles I don’t usually work so it’s all good :)

New work out DVD

March 1st, 2009

I just got a new work out DVD in the sales, yay.

I have been using the same ancient one for several years now so I guess it was about time I updated. Most of my work outs are done on the elliptical but when I want some aerobics it’s straight to the DVD player with my ancient dance work out.

Now I have a Ministry of Sound one, how up to date! I just hope that it’s not too hard because it does look really hard just from the preview, lots of jumping up and down and choreography, eep.

I plan to try it out over the next few days so I will let you know how it goes :)