Lodowisko » Health http://www.lodowisko.net Mon, 23 Jan 2012 23:03:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Staying healthy http://www.lodowisko.net/staying-healthy/ http://www.lodowisko.net/staying-healthy/#comments Thu, 21 Oct 2010 19:12:07 +0000 admin http://www.lodowisko.net/?p=668 Does any one know what the best multivitamin to take is? I like to think that I have a good diet, I don’t eat too many calories and I get plenty of fruits and vegetables but I would not claim it’s perfect. I am sure I would benefit from taking a multivitamin just to make sure that I am getting a little bit of every thing I need to stay healthy :)

]]> http://www.lodowisko.net/staying-healthy/feed/ 0 Eczema issues http://www.lodowisko.net/eczema-issues/ http://www.lodowisko.net/eczema-issues/#comments Sat, 18 Sep 2010 15:38:10 +0000 admin http://www.lodowisko.net/?p=631 I just went to the doctors with my nephew to discuss various options for eczema treatment for him, it’s something he has always suffered with since he was a baby but recently it seems to be flaring up a lot – they say this is quite normal and often happens as people approach teenage years due to hormones and stuff. But we’d like to get it taken care off obviously.

]]> http://www.lodowisko.net/eczema-issues/feed/ 0 Ow Ow Ow! http://www.lodowisko.net/ow-ow-ow/ http://www.lodowisko.net/ow-ow-ow/#comments Mon, 02 Mar 2009 05:35:27 +0000 Anne http://9sdb.com/?p=41 Yeah, that new work out DVD I got certainly gives you a work out — I am embarrassed to admit I didn’t even finish it because it totally killed me, but as it was my first time I think that’s OK, I am sure I will get better at it as time goes on and I use it more.

It was hard going…as in..there’s a lot of actual dance moves in it that you have to learn and my coordination and balance are not my best abilities!

I hurt today though, every muscle aches and as bothersome as that is…I know it means I was working muscles I don’t usually work so it’s all good :)

]]> http://www.lodowisko.net/ow-ow-ow/feed/ 0 New work out DVD http://www.lodowisko.net/new-work-out-dvd/ http://www.lodowisko.net/new-work-out-dvd/#comments Sun, 01 Mar 2009 05:31:29 +0000 Anne http://9sdb.com/?p=39 I just got a new work out DVD in the sales, yay.

I have been using the same ancient one for several years now so I guess it was about time I updated. Most of my work outs are done on the elliptical but when I want some aerobics it’s straight to the DVD player with my ancient dance work out.

Now I have a Ministry of Sound one, how up to date! I just hope that it’s not too hard because it does look really hard just from the preview, lots of jumping up and down and choreography, eep.

I plan to try it out over the next few days so I will let you know how it goes :)

]]> http://www.lodowisko.net/new-work-out-dvd/feed/ 0 So who am I? http://www.lodowisko.net/so-who-am-i/ http://www.lodowisko.net/so-who-am-i/#comments Wed, 21 Jan 2009 20:33:45 +0000 Anne http://9sdb.com/?p=9 Well how rude, in my excitement to get blogging I completely forgot to introduce myself to you!

My name is Anne, I am 29 years old and was born and bred in the UK but moved out to America two years ago to be with my man.

We are moving house in a few months time. We are getting married in December 2009. We currently have no children and no plans to have any any time soon. I work from home full time doing a variety of things.

I have lost 5 stone over the last two years.
I love Nintendo and am always playing my Wii, NDS and N64.
I love nothing more than a good shopping session and am the bargain queen.
I love television, especially reality shows and soaps.

And that is me in a nut shell :)

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